Binge Eating

Dieting - Eating Disorders

Dieting – Eating Disorders? What do they have in common? Dieting is a western culture obsession. More than 80% of women are unhappy with their appearance and 50% of American women are on a diet. The entertainment and marketing media constantly preaches the importance of being thin. Audiences are told that being thin and beautiful and young will bring happiness, success, money, a great job and even real love. Men and

Emotional Eating

Food sustains life. Eating is an integral part of our social lives, our family experiences, our interaction with our community and our time alone. Our food choices often reflect our mood. If you’re celebrating, you might choose dessert. If you’re sad or tired, you might call and order pizza. If you are ambitious about health, you might choose a salad with grilled chicken breast. Our food choices are often very